Weigh In record (no journal entry) for 17 February 2021
|
80.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
513 kcal
|
Fat: 17.12g | Prot: 41.43g | Carbs: 46.63g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Яичница (с Целым Яйцом). Dinner: Оладьи, Магнит Морковь Свежая, Куриная Грудка на Гриле, Капуста Тушеная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninelka861's Weight History
|