Weigh In record (no journal entry) for 17 February 2021
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82.6 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1408 kcal
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Fat: 41.43g | Prot: 66.65g | Carbs: 66.85g.
Breakfast: Tea with Milk, Life Cereal 1 Cup. Lunch: ADL Old Cheddar Cheese, Multigrain Bread, Habitant Vegetable Soup, Tea with Milk. Dinner: Sweet Baby Ray's Original BBQ Sauce, Salad, Red Table Wine , Air Fryer French Fries, Chicken Drumstick. Snacks/Other: Lindt Lindor, Tea with Milk. more...
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Gaining 1.9 kg a Week
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YorkshireGirl1's Weight History
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