Weigh In record (no journal entry) for 12 November 2013
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91.8 kg
Lost so far: 57.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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997 kcal
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Fat: 33.55g | Prot: 41.73g | Carbs: 137.33g.
Breakfast: Fiber One Chewy Bars - Trail Mix. Lunch: Cheese Filled Ravioli, Subway 6" Chicken Parmesan. Dinner: Fiber One 90 Calorie Brownies Chocolate Peanut Butter Brownie. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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