Weigh In record (no journal entry) for 17 February 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1213 kcal
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Fat: 34.96g | Prot: 73.73g | Carbs: 149.53g.
Breakfast: Queso Parmesano (Rallado), Clara de Huevo, Bimbo Pan Integral Light, Mantequilla de Maní, Saman Galletas de Arroz Integrales Clásicas, Hacendado Pasas Sultanas sin Semillas, Banano. Lunch: Clara de Huevo, Banano, el Granero Avena Instantánea, Hacendado Coco Rallado, Mantequilla de Maní, Chia. more...
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Losing 0.7 kg a Week
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Charlie-O's Weight History
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