Weigh In record (no journal entry) for 17 February 2021
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61.1 kg
Lost so far: 13.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1499 kcal
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Fat: 54.06g | Prot: 55.43g | Carbs: 192.95g.
Breakfast: Latte Scremato, Caffè (Espresso), Uovo, Olio d'oliva, Auchan Lievito per Dolci, Coop Pesche Sciroppate, Farina Bianca, Yoga Succo di Pesca, Eridania Zucchero. Lunch: Olio d'oliva, De Cecco Passata di Pomodoro, Coop Mozzarella , Gnocchi di Patate, Caffè (Espresso). Dinner: Tisana. Snacks/Other: Pane Integrale, Coop Arancia 100%, Caffè (Espresso), Philadelphia Philadelphia. more...
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Losing 0.7 kg a Week
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auroraham's Weight History
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