Weigh In record (no journal entry) for 17 February 2021
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101.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1400 kcal
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Fat: 57.54g | Prot: 44.08g | Carbs: 175.70g.
Breakfast: Lidl Spécial Sandwich Complet, Vita D'or Beurre Oméga 3, Casino Salami Danois Fumé, Nespresso Café, Lactel Lait Demi-Écrémé. Lunch: Milbona Mousse Liégeoise Chocolat , Riz Basmati (Cuit), Carrefour Steak Haché Pur Boeuf 15% MG, Patate Douce. Dinner: Lactel Lait Demi-Écrémé, Cora Cola Cerise, Oreo Oreo White Choc. Snacks/Other: Crownfield Céréales Fourrées au Lait. more...
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Losing 4.2 kg a Week
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Carammely's Weight History
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