Sarafinia's Journal, 16 Feb 21

Sarafinia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2021

74.8 kg Lost so far: 2.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

850 kcal

Fat: 45.74g | Prot: 54.81g | Carbs: 68.54g. Breakfast: Joseph's Lavash Bread, Johnsonville Polish Kielbasa. Lunch: Cabbage Soup. Dinner: Lettuce, Specially Selected Italian Mascarpone Torta, Cooked Cauliflower (Fat Added in Cooking), Skinless Chicken Breast. more...

2427 kcal

Exercise: Washing Dishes - 20 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours, Treadmill - 43 minutes, Cleaning - 1 hour. more...

steady weight

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sarafinia's Weight History

View Complete History

Sarafinia's Journal, 16 Feb 21

Submit a Comment

Sarafinia's Weight History