Weigh In record (no journal entry) for 15 February 2021
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1649 kcal
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Fat: 63.98g | Prot: 63.49g | Carbs: 206.14g.
Breakfast: Bonne Maman Mixed Berries Preserves, Kirkland Signature Salted Sweet Cream Butter, Decaffeinated Coffee, Kroger Private Selection 100% Whole Wheat Bread. Dinner: Kroger Vitamin D Whole Milk, Egg Omelet or Scrambled Egg, White Rice, 돼지고기김치찌개. Snacks/Other: Kroger Death By Chocolate Ice Cream. more...
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Losing 1.7 kg a Week
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sangeuni's Weight History
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