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Really thought I gained weight but so happy to see the scale going down
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125.6 kg
Lost so far: 14.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1053 kcal
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Fat: 46.75g | Prot: 50.47g | Carbs: 112.72g.
Dinner: Compliments Mild Chunky Salsa, No Name 1% Sour Cream, Maple Leaf Extra Lean Ground Chicken, Old El Paso Soft Taco, Old El Paso Stand 'N Stuff Crunchy Taco Shells, No Name Mozzarella Shredded Cheese, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Cheetos Crunchy, KFC Strawberry Swirl Cheesecake. more...
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Losing 0.4 kg a Week
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