ruthe1213's Journal, 16 Feb 21

Back to keto WOE this week. Feeling good. Thank You, Father God. Thank You, Savior Jesus.
103.9 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: 100%.

View Diet Calendar, 16 February 2021:
1027 kcal Fat: 94.92g | Prot: 38.07g | Carbs: 14.44g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Now Foods MCT Oil. Lunch: Cream Cheese, Safeway Homestyle Meatloaf. more...
Losing 9.5 kg a Week

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ruthe1213's Weight History


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