Weigh In record (no journal entry) for 16 February 2021
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97.3 kg
Lost so far: 5.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1094 kcal
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Fat: 71.20g | Prot: 88.55g | Carbs: 25.05g.
Breakfast: Torani Sugar Free Vanilla Syrup, Three Bridges Bell Pepper & Cheese Egg Bites, Heavy Cream, Vital Proteins Collagen Peptides, Coffee. Lunch: Kirkland Signature Mixed Nuts, Suncrest Farms Pork Rinds, Deli Sliced Ham. Dinner: Cooked Artichoke (from Fresh), Chicken Thigh (Skin Not Eaten). more...
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Losing 4.4 kg a Week
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WhyNotNicole's Weight History
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