annamommy's Journal, 16 Feb 21

183.8
84.0 kg Lost so far: 6.7 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1825 kcal Fat: 97.12g | Prot: 92.53g | Carbs: 155.72g.   Breakfast: Bliss Nut-Butters, LaBrea Bakery Toasted Sunflower Honey Loaf, Chobani Flip Almond Coco Loco, Coffee, Bananas . Lunch: Mission Fajita Grande Flour Tortillas, Garlic, Winn-Dixie Zucchini, Daisy Sour Cream, Shallots, Himalayan Chef Himalayan Pink Salt, Spinach (Chopped or Leaf, Frozen), Lawry's Black Pepper Seasoned Salt, Food Club Shredded Mozzarella. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Athenos Feta Cheese, Mixed Salad Greens, Chicken Leg. Snacks/Other: Mr. Brownie Blondie Bites, Apple Turnover or Dumpling. more...
steady weight

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