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😕😭
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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880 kcal
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Fat: 41.04g | Prot: 65.48g | Carbs: 65.15g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Serrano Jamón Serrano, Wasa Tostada Integral . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salmón al Horno o a la Parrilla. Dinner: Hacendado Chocolate Negro 85%, Patatas Cocidas, Calabacín. Snacks/Other: Piña, Nueces, Vitalinea Cremoso Natural Edulcorado. more...
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Gaining 0.3 kg a Week
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Anna.Asensio's Weight History
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