Weigh In record (no journal entry) for 16 February 2021
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82.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1310 kcal
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Fat: 37.22g | Prot: 50.79g | Carbs: 91.12g.
Breakfast: Poached Egg, Multigrain Bread, Tea with Milk. Lunch: Tea with Milk, Cucumber (with Peel) , Ryvita Rye & Oat Bran. Dinner: Red Table Wine , Scallops Small, Basmati Rice (Cooked), Baked or Broiled Clams. Snacks/Other: Tea with Milk, Tea with Milk, Lindt Lindor. more...
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Losing 0.6 kg a Week
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YorkshireGirl1's Weight History
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