Treasurehunter3754's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
77.3 kg Lost so far: 6.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
797 kcal Fat: 36.96g | Prot: 51.16g | Carbs: 43.28g.   Breakfast: Meat Loaf. Lunch: Meat Loaf. Dinner: Pace Chili No Beans. Snacks/Other: Tanqueray Gin, Ghirardelli Dark Chocolate Sea Salt Caramel. more...
3044 kcal Exercise: Watching TV/Computer - 4 hours, Showering - 22 minutes, Desk Work - 5 hours, loading laundry truck - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 38 minutes. more...
Losing 0.3 kg a Week



     
 

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Treasurehunter3754's Weight History


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