Weigh In record (no journal entry) for 16 February 2021
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61.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1496 kcal
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Fat: 40.18g | Prot: 64.33g | Carbs: 216.54g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Granarolo Latte Scremato senza Grassi, Caffè (Espresso), Olio d'oliva, Auchan Lievito per Dolci, Coop Pesche Sciroppate, Yoga Succo di Pesca, Farina Bianca, Eridania Zucchero, Uovo. Lunch: Indivia Belga, Caffè (Espresso), Formaggio Gouda, Pane Integrale, Aia Hamburger Vegetariani. Dinner: Tisana. Snacks/Other: Zuegg Marmellata di Arance, F.lli Rebecchi Cocco Rapè, Wasa Integrale, Philadelphia Philadelphia, Caffè (Espresso), Coop Arancia 100%. more...
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Losing 1.4 kg a Week
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auroraham's Weight History
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