Weigh In record (no journal entry) for 11 November 2013
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92.5 kg
Lost so far: 56.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1018 kcal
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Fat: 49.41g | Prot: 38.15g | Carbs: 105.79g.
Lunch: Oreo Chocolate Sandwich Cookies. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Quaker Chewy Yogurt Granola Bar - Strawberry. more...
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Gaining 6.0 kg a Week
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inmsweantitrust's Weight History
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