Weigh In record (no journal entry) for 16 February 2021
|
62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
522 kcal
|
Fat: 11.97g | Prot: 61.84g | Carbs: 40.68g.
Breakfast: Био Баланс Творог Мягкий 0,3%, Вемол Творог 5%, Кунгурский Ряженка 4%. Lunch: Зеленая Линия Финиковый Сироп , Данон Творог Мягкий 0%, Борщ с Курицей, Филе Индейки, Запеченный Картофель. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|