allegrasi's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
58 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
695 kcal Fat: 31.14g | Prot: 23.74g | Carbs: 77.44g.   Breakfast: Tarabya Dilimli Kaşar, Heinz Hardal, Mayonez, Dağhan Sucuk, Salça, Uno Geleneksel Lavaş. Snacks/Other: Bizim Mutfak Kakaolu Puding. more...
Gaining 0.3 kg a Week



     
 

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allegrasi's Weight History


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