Weigh In record (no journal entry) for 15 February 2021
|
73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
2922 kcal
|
Fat: 77.22g | Prot: 156.77g | Carbs: 388.53g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Pascual Bifrutas Tropical, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra, Mercadona Barra Artesana, Hacendado Leche Semidesnatada, Royal Bizcocho Casero. Dinner: Hacendado Espaguetis, Hacendado Tomate Triturado, Evowhey 2.0 Cafe con Leche. Snacks/Other: Cerdo Burger Meat (Lidl), Chef Select Cappelletti Carne, Hacendado Tomate Triturado, Milbona Queso Emmental. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|