Weigh In record (no journal entry) for 15 February 2021
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2467 kcal
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Fat: 87.31g | Prot: 148.73g | Carbs: 311.79g.
Snacks/Other: Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans, Chicken Breast, Flour Tortillas , 2% Fat Milk, Crumbs Mini Cupcake. more...
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Gaining 8.9 kg a Week
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Aaronloseweight's Weight History
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