jen53's Journal, 19 Jan 11

Weigh In record (no journal entry) for 19 January 2011
99.7 kg Lost so far: 6.3 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2011:
1819 kcal Fat: 123.12g | Prot: 149.78g | Carbs: 26.48g.   Breakfast: heavy cream, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), decaff coffee, splenda, mushrooms. Lunch: cheddar cheese, gravy, cauliflower, frozen sprouts, roast chicken. Dinner: tuna. Snacks/Other: whipping cream. more...
Losing 0.1 kg a Week

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Comments 
Look at you go!!!! Very nice job. Keep it up.:) Have a wonderful day. 
19 Jan 11 by member: LauPug1
Laurie you are sweet - thanks loads for noticing lol. It's not coming off quick enough, but not to worry, its PROGRESS! I'm wearing pants that didn't fit me last summer, now I can can swivel in them ya hoo....  
19 Jan 11 by member: jen53
Way to go Jen. I'm proud of you. I am also in a pant size that I haven't been in for over 30 years. I'm with you sweetie, YAHOO!!!!!:) 
19 Jan 11 by member: LauPug1

     
 

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