Weigh In record (no journal entry) for 15 February 2021
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84 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1273 kcal
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Fat: 91.86g | Prot: 61.53g | Carbs: 45.38g.
Breakfast: Jajko, Kraina Wędlin Boczek Parzony, Mleczna Dolina Śmietanka 30%, Mlekpol Mleko 3,2%, Masło, Hortex Warzywa na Patelnię. more...
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Gaining 1.0 kg a Week
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