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5.6%
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71.4 kg
Lost so far: 5.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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3201 kcal
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Fat: 131.43g | Prot: 122.07g | Carbs: 331.50g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Krusteaz Protein Blueberry Muffins, Little Caesars Crazy Bread, Little Caesars Sausage Pizza. Dinner: On The Border Border Brownie Sundae. Snacks/Other: Pure Organic Layered Fruit Bar, Margarita, Whole Milk, Ghirardelli Triple Chocolate Brownies, Reese's Peanut Butter Egg. more...
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Gaining 0.4 kg a Week
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unrealities's Weight History
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