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26.1% BF
23.2% BMI
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65.0 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1726 kcal
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Fat: 68.53g | Prot: 111.64g | Carbs: 207.00g.
Breakfast: Bananas , Pure Protein Chocolate Deluxe High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Old Wisconsin Beef Snack Sticks, Quaker Rice Cakes - Everything. Dinner: NuGo Dark Chocolate Chocolate Chip Bar, Cooked Broccoli (from Fresh), Steamed Rice, Kevin's Natural Foods Paleo Lemongrass Chicken. Snacks/Other: Kiwi Fruit, Truvia Brown Sugar Blend, Whole Milk, Bananas , Kirkland Signature Cookies & Cream Protein Bar, Franz Keto White Bread, Kirkland Signature Organic Creamy Peanut Butter. more...
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2131 kcal
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Exercise:
Body Pump - 45 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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jenny b fit's Weight History
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