Weigh In record (no journal entry) for 15 February 2021
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82.4 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1289 kcal
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Fat: 37.70g | Prot: 66.41g | Carbs: 61.32g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: ADL Old Cheddar Cheese, Tea with Milk, Walmart Crusty Bread 1/8 180. Dinner: Tenderloin Pork, Spaghetti, Classico Alfredo Pasta Sauce, Red Table Wine . Snacks/Other: Tea with Milk, Lindt Lindor. more...
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Losing 1.3 kg a Week
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YorkshireGirl1's Weight History
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