SarahLeanne's Journal, 18 Jan 11

Weigh In record (no journal entry) for 18 January 2011
64.9 kg Lost so far: 10.0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2011:
1343 kcal Fat: 82.37g | Prot: 56.56g | Carbs: 108.61g.   Breakfast: Organic 100% Whole Wheat Bread, White Tea with Island Mango and Peach, Organic Sugar - Evaporated Cane Juice, Omega Chunky Peanut Butter. Lunch: Chimichurri Steak Sauce, Organic Fire Roasted Southwestern Vegetable Soup. Snacks/Other: rits roasted vegetable, Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread, Reduced Fat Creamy Peanut Butter, Whole Wheat Saltine Crackers, Unsalted Dry Roasted Peanuts, Stringsters Low Moisture Part Skim Mozzarella Cheese, Deluxe Whole Cashews. more...
1587 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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SarahLeanne's Weight History


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