Weigh In record (no journal entry) for 10 November 2013
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54 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1018 kcal
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Fat: 27.26g | Prot: 83.23g | Carbs: 93.18g.
Breakfast: творожная запеканка. Lunch: Амбер Сыр Амбер, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Яблоко, Лакомо Творог 0%, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный". Snacks/Other: Jacobs Original 3В1. more...
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Losing 0.3 kg a Week
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crazy loop's Weight History
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