Weigh In record (no journal entry) for 10 November 2013
|
98.2 kg
Lost so far: 6.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2013:
|
1295 kcal
|
Fat: 61.50g | Prot: 57.00g | Carbs: 128.00g.
Lunch: Subway Raspberry Cheesecake Cookie, Subway Fat Free Sweet Onion Sauce, Subway Pepperjack Cheese, Subway 6" Oven Roasted Chicken Breast. Dinner: Kraft KRAFT COLESLAW DRESSING, Kraft 2% Milk American Cheese Singles, Kraft Miracle Whip Light Dressing, Johnsonville Mild Italian Sausage Patties, Publix French Hamburger Rolls. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wareagle1's Weight History
|