Weigh In record (no journal entry) for 14 February 2021
|
79.4 kg
Lost so far: 20.0 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 February 2021:
|
700 kcal
|
Fat: 56.85g | Prot: 15.96g | Carbs: 30.37g.
Breakfast: Trader Joe's Raw Oregon Hazelnuts. Lunch: Arugula Lettuce, Fresh & Easy Classic Balsamic Vinaigrette, America's Choice Natural Walnuts, Trader Joe's Cranberry Chevre, Libby's Sliced Beets. Snacks/Other: Trader Joe's Raw Oregon Hazelnuts, Cream (Half & Half), Starbucks Caffe Americano (Grande). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AzureRaven's Weight History
|