Weigh In record (no journal entry) for 14 February 2021
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111.8 kg
Lost so far: 18.2 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2021:
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1212 kcal
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Fat: 82.82g | Prot: 83.50g | Carbs: 26.31g.
Lunch: SAM Protein-Fat Casserole, Mom SAM Peanut Butter Ritz Cookie. Dinner: Great Value Hard Boiled Eggs, Flavorite Manzanilla Olives, Wal-Mart Top Sirloin Steak. Snacks/Other: Mom SAM Peanut Butter Ritz Cookie, Shaffer Smoked Venison Snack Stick. more...
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Losing 0.4 kg a Week
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stan6677's Weight History
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