Weigh In record (no journal entry) for 14 February 2021
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63.0 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1081 kcal
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Fat: 49.17g | Prot: 85.24g | Carbs: 46.67g.
Breakfast: Cherry Tomatoes, Egg, President's Choice Maple Breakfast Sausages. Lunch: Hellmann's Real Mayonnaise, President's Choice Organics Field Greens & Herbs Salad Mix, Cherry Tomatoes, Cucumber (with Peel), President's Choice Free from Black Forest Ham. Dinner: White Table Wine , Green String Beans, Carrots , Wild Rice (Cooked) , Baked or Broiled Salmon. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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