|
BS 113
Temp 96.1
O2 94, 67p
|
61.1 kg
Lost so far: 33.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1339 kcal
|
Fat: 74.68g | Prot: 84.12g | Carbs: 84.48g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides. Lunch: Butter (Salted), Butter, Molten Lava Cake, Corn Pudding, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Mushrooms, Wegmans Baby New Potatoes, Asparagus, Bacon, Trader Joe's Beef Filet Mignon. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|