Treasurehunter3754's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

77.4 kg Lost so far: 6.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

574 kcal

Fat: 28.44g | Prot: 66.88g | Carbs: 8.38g. Breakfast: Johnsonville Sausage Patty, Sunny Meadow Scrambled Eggs. Lunch: Great Value Taco Seasoning, Sweet Onions , Steak (Lean Only Eaten). Dinner: Marie's Caesar Dressing, Cucumber (Peeled) , Kirkland Signature Rotisserie Chicken Breast Meat. more...

2616 kcal

Exercise: Watching TV/Computer - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Treasurehunter3754's Journal, 14 Feb 21

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Treasurehunter3754's Weight History