Weigh In record (no journal entry) for 14 February 2021
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1370 kcal
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Fat: 44.21g | Prot: 49.69g | Carbs: 197.24g.
Breakfast: 2% Fat Milk. Lunch: Cherry Tomatoes, Potato Salad, Chicken Salad, Tim Hortons Egg Salad Sandwich, Butter, Whole Wheat Bread. Dinner: Roast Beef Sandwich. Snacks/Other: Sugar Cookies (Includes Vanilla), Miss Vickie's Sea Salt & Vinegar Chips, Date, Mott's Clamato, Grolsch Non Alcoholic Beer. more...
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steady weight
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baggins12's Weight History
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