Weigh In record (no journal entry) for 14 February 2021
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74.2 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1527 kcal
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Fat: 68.61g | Prot: 138.04g | Carbs: 85.09g.
Dinner: Shumai Dumpling, Chicken Breast (Skin Not Eaten), Fried Chicken Liver, Chicken Stir Fry, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: SuperIndo Palm Sugar, Milk. more...
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Losing 0.7 kg a Week
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Caramelade's Weight History
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