Weigh In record (no journal entry) for 14 February 2021
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81 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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619 kcal
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Fat: 15.56g | Prot: 42.22g | Carbs: 76.86g.
Breakfast: Аладушкин Хлеб Бородинский Особый. Lunch: Зефир в Шоколаде, Кофе с Молоком, Лента Винегрет Классический, Куриная Грудка на Гриле. Snacks/Other: Galbani Сыр Моцарелла, Сельдерей, Хлеб Черный. more...
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Losing 0.7 kg a Week
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ninelka861's Weight History
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