Weigh In record (no journal entry) for 14 February 2021
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1868 kcal
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Fat: 74.09g | Prot: 65.79g | Carbs: 236.92g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Croissant, Paul Pain Au Chocolat, Banane, Envia Lait Écrémé . Lunch: Banane, Pain Complet, Picard Purée de Carotte, Turbot, Purée de Pommes de Terre. Dinner: Andros Compote Pomme Fraise Groseille, Soupe de Potiron, Foie Gras, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Snacks/Other: Alesto Mélange de Fruits Secs et de Cranberries, Lindt Chocolat Lait. more...
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Gaining 2.8 kg a Week
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