Weigh In record (no journal entry) for 16 January 2011
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108.0 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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190 kcal
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Fat: 12.00g | Prot: 10.00g | Carbs: 11.00g.
Lunch: Chicken McNuggets (4 Pieces). more...
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steady weight
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Bobe1966's Weight History
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