Weigh In record (no journal entry) for 14 February 2021
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95.0 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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874 kcal
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Fat: 32.20g | Prot: 41.30g | Carbs: 106.30g.
Breakfast: Sainsbury's Runny Honey, Hovis Toast & Butter. Lunch: Waitrose Roast Beef Dinner. more...
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steady weight
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