Debbieto's Journal, 13 Feb 21

Not sure what happened. I’m at 281.6 only and it says my body fat I’m ready by 5%!!! I’m
Puzzled and I have to look back and see what I did differently.
127.7 kg Lost so far: 2.4 kg.    Still to go: 55.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1849 kcal Fat: 137.42g | Prot: 127.34g | Carbs: 29.06g.   Breakfast: Ranch Salad Dressing , House Salad, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Wendy's Supreme Caesar Dressing, Wendy's Parmesan Caesar Chicken Salad, Wendy's Double Cheeseburger (No Bun). Snacks/Other: Prosciutto and Provolone (Danielle). more...
1059 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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14 Feb 21 by member: Debbieto

     
 

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