Not sure what happened. I’m at 281.6 only and it says my body fat I’m ready by 5%!!! I’m Puzzled and I have to look back and see what I did differently.
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127.7 kg
Lost so far: 2.4 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1849 kcal
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Fat: 137.42g | Prot: 127.34g | Carbs: 29.06g.
Breakfast: Ranch Salad Dressing , House Salad, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Wendy's Supreme Caesar Dressing, Wendy's Parmesan Caesar Chicken Salad, Wendy's Double Cheeseburger (No Bun). Snacks/Other: Prosciutto and Provolone (Danielle). more...
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Losing 0.2 kg a Week
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Debbieto's Weight History
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