Weigh In record (no journal entry) for 13 February 2021
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63.1 kg
Lost so far: 2.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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993 kcal
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Fat: 50.78g | Prot: 86.55g | Carbs: 36.18g.
Breakfast: Kraft Old Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: QuestBar Chocolate Chip Cookie Dough. Dinner: Cooked Carrots, Kraft Cheddar Cheese, Royal Harbour Haddock Fillets, Asparagus. Snacks/Other: Kirkland Signature Old Cheddar Cheese, Inno Specialty Foods Keto Crackers, White Table Wine. more...
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steady weight
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celticbutterfly's Weight History
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