Weigh In record (no journal entry) for 13 February 2021
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65.2 kg
Lost so far: 1.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2085 kcal
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Fat: 120.84g | Prot: 110.31g | Carbs: 149.18g.
Breakfast: Kitu Super Creamer, Mud / Wtr Keto Coffee Substitute, Kirkland Signature Greek Yogurt, Orange. Lunch: Costco Hot Dog. Dinner: Ground Turkey (Cooked) , Taylor Farms Avocado Ranch Chopped Kit, Black River Blue Cheese Crumbles. Snacks/Other: Keto Pint Sea Salt Caramel Bar, Twix Twix (Fun Size). more...
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Losing 0.6 kg a Week
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TxDesert's Weight History
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