Weigh In record (no journal entry) for 09 November 2013
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91.7 kg
Lost so far: 57.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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1140 kcal
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Fat: 58.00g | Prot: 33.00g | Carbs: 125.00g.
Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces). Dinner: California Pizza Kitchen Grilled Chicken Pizza. Snacks/Other: Nestle Kit Kat (Fun Size), Starbucks Chocolate Croissant. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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