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Well, I did indulge in dessert and drinks at hubby's b'day dinner last night, but I know I can control myself today. It's a perfect autumn day in the 60s, so we went for a 1.4 mile walk. I always feel energized afterwards.
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88.9 kg
Lost so far: 7.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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