Weigh In record (no journal entry) for 13 February 2021
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2134 kcal
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Fat: 85.70g | Prot: 116.90g | Carbs: 219.20g.
Breakfast: Universal Nutrition Whey, Лебедянь Молоко Молоко Отборное 3,4-4,5%. Lunch: Макдоналдс Чизбургер, Макдоналдс Молочный Коктейль Ваниль, Макдоналдс Соус Кисло-Сладкий, Макдоналдс Нагетсы, Макдоналдс Биг Мак. more...
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Losing 0.0 kg a Week
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Alexander08.12.1989's Weight History
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