Weigh In record (no journal entry) for 12 February 2021
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117.0 kg
Lost so far: 2.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1184 kcal
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Fat: 33.69g | Prot: 63.14g | Carbs: 164.00g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener. Dinner: Jenny Craig Classic Lasagna with Meat Sauce. Snacks/Other: Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream, Jenny Craig Chocolate Fudge Brownie Bar. more...
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Losing 0.5 kg a Week
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derdog101's Weight History
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