Weigh In record (no journal entry) for 11 February 2021
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2191 kcal
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Fat: 97.54g | Prot: 87.84g | Carbs: 239.42g.
Breakfast: Decaffeinated Coffee, Kroger Vitamin D Whole Milk, Kroger Cocoa Crispy Rice Cereal . Lunch: Chicken Express Fried Chicken Gizzard. Dinner: White Rice, Chicken & Veggie Stir-Fry. Snacks/Other: Lemonade, Ben & Jerry's Caramel Chocolate Cheesecake. more...
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steady weight
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sangeuni's Weight History
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