|
23 weeks preggo! Feeling really good and strong.
|
79.2 kg
Lost so far: 7.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
3421 kcal
|
Fat: 152.74g | Prot: 144.54g | Carbs: 381.51g.
Breakfast: Dave's Killer Bread Epic Everything Bagel, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries. Lunch: Gourmet Merchant Dried Pineapple, Flipz Milk Chocolate Covered Pretzels, Blue Hill Bay Smoked Wild Alaskan Salmon Spread, Nabisco Wheat Thins Crackers - Original. Dinner: Lindt Lindor Truffle Balls, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
|
Gaining 0.4 kg a Week
|
|
ShelbyK4423's Weight History
|