Donnananaa's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

72.1 kg Lost so far: 5.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

1121 kcal

Fat: 44.42g | Prot: 56.12g | Carbs: 125.43g. Breakfast: Costco Aussie Bites, Bananas, Espresso Coffee. Lunch: Kombucha, Summer Fresh Five Bean Salad, Cheemo Potato & Cheddar Perogies, Chicken Wing (Skin Eaten). Snacks/Other: Canada Dry Ginger Ale (355ml). more...

2192 kcal

Exercise: Shoveling Snow - 30 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 12 Feb 21

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Donnananaa's Weight History